Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bill Howard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 28, 2014
Time: 33:55
Distance: 7.28 Miles
Laps: 1.0
Calories: 274
Speed (MPH): 12.9 Avg / 23.5 Max
Power (Watts): 111 Avg / 257 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 126 Avg / 161 Max

Laps

6.98 mi in 30:56
0.30 mi in 2:59

Personal Best

Personal Best Personal Best