Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Laura Simmons
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, April 28, 2014
Time: 18:55
Distance: 4.77 Miles
Laps: 3.2
Calories: 173
Speed (MPH): 15.1 Avg / 21.4 Max
Power (Watts): 129 Avg / 292 Max
Cadence (RPM): 85 Avg / 113 Max
Heartrate (BPM): 125 Avg / 151 Max

Laps

1.50 mi in 6:24
1.50 mi in 5:37
1.50 mi in 5:24
0.27 mi in 1:30