| Rider: | tom carlisle |
| Team: | Elizabeth Forward SD - High School (Elizabeth, PA) |
| Date: | Monday, April 28, 2014 |
| Time: | 16:59 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 266 |
| Speed (MPH): | 16.0 Avg / 31.6 Max |
| Power (Watts): | 236 Avg / 607 Max |
| Cadence (RPM): | 67 Avg / 121 Max |
| Heartrate (BPM): | 133 Avg / 154 Max |
Personal Best
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