Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: A Ryder
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Wednesday, April 30, 2014
Time: 20:51
Distance: 6.31 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 18.2 Avg / 30.9 Max
Power (Watts): 210 Avg / 424 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 149 Avg / 184 Max

Laps

6.01 mi in 19:31
0.30 mi in 1:20

Personal Best

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