Rider: | Shane Bock |
Team: | Gold's Gym - Winter Haven (Winter Haven, FL) |
Date: | Monday, May 5, 2014 |
Time: | 16:36 |
Distance: | 5 Miles |
Completed: | |
Calories: | 197 |
Speed (MPH): | 18.0 Avg / 25.4 Max |
Power (Watts): | 174 Avg / 503 Max |
Cadence (RPM): | 75 Avg / 93 Max |
Heartrate (BPM): | 161 Avg / 185 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.