Apple Grinder 7.00 mi

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Ride Details

Rider: Douglas Famiglietta
Team: Retro Fitness - Glendale (Queens, NY)
Date: Tuesday, May 6, 2014
Time: 35:07
Distance: 8.01 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 13.7 Avg / 20.9 Max
Power (Watts): 109 Avg / 196 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

6.98 mi in 30:26
1.03 mi in 4:41

Personal Best

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