Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Ashcraft
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 8, 2014
Time: 33:36
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 7.1 Avg / 18.9 Max
Power (Watts): 56 Avg / 214 Max
Cadence (RPM): 39 Avg / 100 Max
Heartrate (BPM): 111 Avg / 181 Max

Ghost

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