Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 8, 2014
Time: 14:41
Distance: 4.61 Miles
Laps: 1.2
Calories: 227
Speed (MPH): 18.8 Avg / 24.7 Max
Power (Watts): 233 Avg / 334 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

4.01 mi in 12:34
0.60 mi in 2:07