Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Aston
Team: Deeside Leisure Centre (Queensferry, Wales, UK)
Date: Friday, May 9, 2014
Time: 11:54
Distance: 4.01 Miles
Completed:
Calories: 211
Speed (MPH): 19.8 Avg / 26.7 Max
Power (Watts): 272 Avg / 533 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 150 Avg / 198 Max

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