City Express 4.53 mi

Leaderboard

Ride Details

Rider: suha awad
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 9, 2014
Time: 30:03
Distance: 4.78 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 9.5 Avg / 30.2 Max
Power (Watts): 105 Avg / 299 Max
Cadence (RPM): 53 Avg / 101 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

4.53 mi in 28:08
0.25 mi in 1:55