Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Frank Conroy
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, May 14, 2014
Time: 24:09
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 17.2 Avg / 23.3 Max
Power (Watts): 178 Avg / 470 Max
Cadence (RPM): 82 Avg / 111 Max
Heartrate (BPM): 146 Avg / 165 Max

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