Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: frederic valenti
Team: Keep Cool - Cenon (Cenon, France)
Date: Friday, May 16, 2014
Time: 30:27
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 15.4 Avg / 29.9 Max
Power (Watts): 180 Avg / 544 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 153 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.