| Rider: | Rick Spoonemore |
| Team: | BPP 999 third Ave owner LLC, - EQ Office (Seattle, WA) |
| Date: | Monday, May 19, 2014 |
| Time: | 30:31 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 367 |
| Speed (MPH): | 15.4 Avg / 30.9 Max |
| Power (Watts): | 176 Avg / 566 Max |
| Cadence (RPM): | 83 Avg / 120 Max |
| Heartrate (BPM): | 160 Avg / 184 Max |
Personal Best
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