Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Greg Burdick
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Wednesday, May 21, 2014
Time: 12:45
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 16.0 Avg / 19.1 Max
Power (Watts): 139 Avg / 209 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 140 Avg / 147 Max

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