Dragon Fire 5.00 mi

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Ride Details

Rider: Rich Calkins
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Thursday, May 22, 2014
Time: 33:13
Distance: 10.66 Miles
Laps: 2.1
Calories: 459
Speed (MPH): 19.3 Avg / 23.6 Max
Power (Watts): 206 Avg / 381 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 165 Avg / 188 Max

Laps

5.00 mi in 15:41
5.00 mi in 15:13
0.66 mi in 2:19