Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Peter Cola
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, May 26, 2014
Time: 18:40
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 16.0 Avg / 26.7 Max
Power (Watts): 132 Avg / 405 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 144 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.