Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: jeff vroman
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, May 26, 2014
Time: 19:57
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.3 Avg / 27.4 Max
Power (Watts): 167 Avg / 577 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 150 Avg / 159 Max

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