Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Wednesday, May 28, 2014
Time: 37:16
Distance: 12.00 Miles
Laps: 8.0
Calories: 563
Speed (MPH): 19.3 Avg / 29.5 Max
Power (Watts): 227 Avg / 611 Max
Cadence (RPM): 67 Avg / 119 Max
Heartrate (BPM): 68 Avg / 186 Max

Laps

1.50 mi in 4:49
1.50 mi in 4:42
1.50 mi in 4:41
1.50 mi in 4:43
1.50 mi in 4:41
1.50 mi in 4:35
1.50 mi in 4:44
1.50 mi in 4:21