Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Rock
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 29, 2014
Time: 29:02
Distance: 7.26 Miles
Laps: 1.0
Calories: 323
Speed (MPH): 15.0 Avg / 25.1 Max
Power (Watts): 161 Avg / 376 Max
Cadence (RPM): 61 Avg / 106 Max
Heartrate (BPM): 115 Avg / 122 Max

Laps

6.98 mi in 26:06
0.28 mi in 2:56

Personal Best

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