Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: tom carlisle
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Thursday, May 29, 2014
Time: 10:07
Distance: 3.37 Miles
Completed:
Calories: 164
Speed (MPH): 20.0 Avg / 28.8 Max
Power (Watts): 245 Avg / 585 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 129 Avg / 154 Max

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