Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: Frank Iannaconi
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Friday, May 30, 2014
Time: 22:36
Distance: 5.37 Miles
Completed:
Calories: 247
Speed (MPH): 14.2 Avg / 28.4 Max
Power (Watts): 158 Avg / 591 Max
Cadence (RPM): 63 Avg / 104 Max
Heartrate (BPM): 148 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.