Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joe Swanson
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Friday, May 30, 2014
Time: 21:19
Distance: 6.01 Miles
Completed:
Calories: 254
Speed (MPH): 16.8 Avg / 28.6 Max
Power (Watts): 174 Avg / 506 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 168 Avg / 185 Max

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