Dragon Fire 5.00 mi

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Lap Details

Rider: Frank Iannaconi
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Friday, May 30, 2014
Time: 21:11
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 14.2 Avg / 19.8 Max
Power (Watts): 116 Avg / 221 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 132 Avg / 140 Max

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