Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Gary Penrose
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 2, 2014
Time: 32:34
Distance: 8.04 Miles
Laps: 1.2
Calories: 312
Speed (MPH): 14.8 Avg / 24.9 Max
Power (Watts): 135 Avg / 274 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 105 Avg / 170 Max

Laps

6.98 mi in 28:17
1.06 mi in 4:17