Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ryan Crawford
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Thursday, June 5, 2014
Time: 13:12
Distance: 4.42 Miles
Completed:
Calories: 194
Speed (MPH): 20.1 Avg / 23.1 Max
Power (Watts): 220 Avg / 308 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 166 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.