Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: mike johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 5, 2014
Time: 29:38
Distance: 7.54 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 15.3 Avg / 27.4 Max
Power (Watts): 148 Avg / 334 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 141 Avg / 176 Max

Laps

6.98 mi in 25:41
0.56 mi in 3:57