Ravens Roost 7.22 mi

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Lap Details

Rider: _ Deadlifts_And_Cupcakes
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Friday, June 6, 2014
Time: 24:17
Distance: 7.22 Miles
Completed:
Calories: 350
Speed (MPH): 17.8 Avg / 27.6 Max
Power (Watts): 216 Avg / 407 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 173 Avg / 194 Max

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