Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Sunday, June 8, 2014
Time: 15:06
Distance: 4.87 Miles
Laps: 3.2
Calories: 211
Speed (MPH): 19.4 Avg / 29.3 Max
Power (Watts): 209 Avg / 576 Max
Cadence (RPM): 65 Avg / 108 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

1.50 mi in 4:12
1.50 mi in 4:50
1.50 mi in 4:50
0.37 mi in 1:14