Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rodney Pugh
Team: Retro Fitness - Freeport (Freeport, NY)
Date: Monday, June 9, 2014
Time: 43:26
Distance: 11.03 Miles
Completed:
Calories: 515
Speed (MPH): 15.2 Avg / 24.5 Max
Power (Watts): 173 Avg / 607 Max
Cadence (RPM): 45 Avg / 92 Max
Heartrate (BPM): 125 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.