Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Monday, June 9, 2014
Time: 32:30
Distance: 10.00 Miles
Laps: 2.0
Calories: 468
Speed (MPH): 18.5 Avg / 28.9 Max
Power (Watts): 215 Avg / 575 Max
Cadence (RPM): 71 Avg / 120 Max
Heartrate (BPM): 100 Avg / 130 Max

Laps

5.00 mi in 16:15
5.00 mi in 16:15