Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Monday, June 9, 2014
Time: 18:40
Distance: 4.89 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 15.7 Avg / 17.8 Max
Power (Watts): 119 Avg / 158 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 126 Avg / 214 Max

Laps

4.42 mi in 16:23
0.47 mi in 2:17