| Rider: | Ira Altman |
| Team: | Retro Fitness - Glendale (Queens, NY) |
| Date: | Monday, June 9, 2014 |
| Time: | 30:21 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 226 |
| Speed (MPH): | 9.1 Avg / 31.5 Max |
| Power (Watts): | 100 Avg / 329 Max |
| Cadence (RPM): | 50 Avg / 88 Max |
| Heartrate (BPM): | 120 Avg / 133 Max |
Personal Best
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