Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: K Murison
Team: Elevation Fitness (Surrey, BC, Canada)
Date: Monday, June 9, 2014
Time: 26:25
Distance: 7.87 Miles
Completed:
Calories: 395
Speed (MPH): 17.8 Avg / 33.8 Max
Power (Watts): 225 Avg / 589 Max
Cadence (RPM): 89 Avg / 143 Max
Heartrate (BPM): 156 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.