Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Wednesday, June 11, 2014
Time: 37:20
Distance: 12.00 Miles
Laps: 8.0
Calories: 558
Speed (MPH): 19.3 Avg / 28.5 Max
Power (Watts): 224 Avg / 640 Max
Cadence (RPM): 67 Avg / 118 Max
Heartrate (BPM): 89 Avg / 192 Max

Laps

1.50 mi in 4:49
1.50 mi in 4:42
1.50 mi in 4:34
1.50 mi in 4:45
1.50 mi in 4:39
1.50 mi in 4:38
1.50 mi in 4:41
1.50 mi in 4:32