Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Tony Sands
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Thursday, June 12, 2014
Time: 9:25
Distance: 2.91 Miles
Completed:
Calories: 127
Speed (MPH): 18.5 Avg / 27.0 Max
Power (Watts): 200 Avg / 580 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 143 Avg / 163 Max

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