Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Russ White
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Saturday, June 14, 2014
Time: 23:44
Distance: 7.28 Miles
Laps: 1.0
Calories: 330
Speed (MPH): 18.4 Avg / 25.6 Max
Power (Watts): 207 Avg / 571 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

6.98 mi in 21:59
0.30 mi in 1:45