Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Saturday, June 14, 2014
Time: 19:51
Distance: 5.23 Miles
Laps: 1.2
Calories: 172
Speed (MPH): 15.8 Avg / 18.7 Max
Power (Watts): 120 Avg / 166 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 114 Avg / 124 Max

Laps

4.42 mi in 16:13
0.81 mi in 3:38