| Rider: | Joe Lanious |
| Team: | Ontario Health and Fitness (Pulaski, NY) |
| Date: | Saturday, June 14, 2014 |
| Time: | 50:45 |
| Distance: | 13.5 Miles |
| Completed: | |
| Calories: | 536 |
| Speed (MPH): | 15.9 Avg / 22.2 Max |
| Power (Watts): | 152 Avg / 302 Max |
| Cadence (RPM): | 61 Avg / 77 Max |
| Heartrate (BPM): | 118 Avg / 126 Max |
Personal Best
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