Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: jeff vroman
Team: Grizzly Family Fitness (Palmer, AK)
Date: Sunday, June 15, 2014
Time: 16:23
Distance: 4.19 Miles
Laps: 1.2
Calories: 171
Speed (MPH): 15.3 Avg / 22.7 Max
Power (Watts): 150 Avg / 323 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 125 Avg / 138 Max

Laps

3.37 mi in 11:25
0.82 mi in 4:58