Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Crawford
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Monday, June 16, 2014
Time: 20:36
Distance: 6.98 Miles
Completed:
Calories: 349
Speed (MPH): 20.3 Avg / 26.8 Max
Power (Watts): 257 Avg / 516 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 166 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.