Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Blake
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, June 17, 2014
Time: 25:22
Distance: 4.50 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 10.6 Avg / 20.6 Max
Power (Watts): 83 Avg / 258 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 106 Avg / 118 Max

Laps

4.01 mi in 20:18
0.49 mi in 5:04