Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Goodell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 19, 2014
Time: 18:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 14.5 Avg / 21.1 Max
Power (Watts): 95 Avg / 245 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 94 Avg / 204 Max

Laps

1.50 mi in 6:15
1.50 mi in 6:10
1.50 mi in 6:12