Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Sheila Severson
Team: All Fitness (Eldon, MO)
Date: Saturday, June 21, 2014
Time: 53:16
Distance: 11.03 Miles
Completed:
Calories: 493
Speed (MPH): 12.4 Avg / 24.6 Max
Power (Watts): 130 Avg / 328 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 156 Avg / 178 Max

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