Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kelly Lamos
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 23, 2014
Time: 25:09
Distance: 6.01 Miles
Laps: 1.2
Calories: 219
Speed (MPH): 14.3 Avg / 18.6 Max
Power (Watts): 122 Avg / 258 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

5.00 mi in 19:23
1.01 mi in 5:46