Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Howard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, June 24, 2014
Time: 1:03:16
Distance: 16.43 Miles
Laps: 16.4
Calories: 571
Speed (MPH): 15.6 Avg / 19.7 Max
Power (Watts): 126 Avg / 206 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 131 Avg / 214 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:34
1.00 mi in 3:53
0.43 mi in 3:55