Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: R Thiemann
Team: Stephen Birger (Chatanooga, TN)
Date: Wednesday, June 25, 2014
Time: 27:03
Distance: 7.53 Miles
Laps: 1.1
Calories: 344
Speed (MPH): 16.7 Avg / 27.5 Max
Power (Watts): 187 Avg / 349 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 158 Avg / 171 Max

Laps

6.98 mi in 23:09
0.55 mi in 3:54