Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Paul Hayes
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, June 27, 2014
Time: 19:51
Distance: 6.98 Miles
Completed:
Calories: 375
Speed (MPH): 21.0 Avg / 29.9 Max
Power (Watts): 289 Avg / 479 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 120 Avg / 121 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.