Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: GORDON COWAN
Team: Goodlife - Mt Lawley (Mt Lawley, WA, Australia)
Date: Monday, June 30, 2014
Time: 26:08
Distance: 8.38 Miles
Completed:
Calories: 390
Speed (MPH): 19.2 Avg / 24.7 Max
Power (Watts): 224 Avg / 507 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 156 Avg / 173 Max

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