Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Frank Iannaconi
Team: Fitness Superstore (Benicia, CA)
Date: Monday, June 30, 2014
Time: 20:18
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 15.8 Avg / 23.5 Max
Power (Watts): 174 Avg / 514 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 133 Avg / 144 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.