Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Goodell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 3, 2014
Time: 15:59
Distance: 4.50 Miles
Laps: 3.0
Calories: 156
Speed (MPH): 16.9 Avg / 20.8 Max
Power (Watts): 139 Avg / 321 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 79 Avg / 142 Max

Laps

1.50 mi in 4:51
1.50 mi in 5:34
1.50 mi in 5:34